What is a Tongue Cleaner? The tongue cleaner is an inexpensive yet transformative utensil. It is a simple, thin, u-shaped piece of stainless steel. It consists of a blunted edge
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What is a Hot Towel Scrub? A hot towel scrub involves scrubbing a hot towel all over your body which can have amazing benefits. Body scrubbing can be done before
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Primary foods feed us, but they don’t come on a plate. Elements such as a meaningful spiritual practice, an inspiring career, regular and enjoyable physical activity and honest and open
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Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet. I have spent the past 20 years in my career as a cosmetologist, researching
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